Usain St. Leo Bolt! Bolt has quickly made his way onto the lists of favorite track athletes or track heroes of hundreds of thousands of track fans around the world in recent years. For good reason this man who is at the pinnacle of sprinting competitor...

"My sport is your sport's punishment" is a common slogan amongst Track & Field and Cross Country athletes alike. If you drop a pass at football practice what does your coach make you do? Run. If a player on your basketball team has a bad attitude t...

Rays from the hot summer sun shined down on the track that scorching day on May 17, 2008. The thermostat on the atmosphere seemingly decided to turn itself up just to make a challenging day of races that much more difficult. “It was 110 in the sh...

You know that rush you get when all eyes are on you? That feeling in your core that tingles when you will be going head to head in competition with the people standing beside you? That Track & Field and Cross Country sort of feeling? Well this...

You know that rush you get when all eyes are on you? That feeling in your core that tingles when you will be going head to head in competition with the people standing beside you? That Track & Field and Cross Country sort of feeling? Well this...